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10kg Chrome Handle Kettle Bell

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  • Price: $23.83
  • SKU: 10kgkettlebelles
  • Brand: Tiger Tri
  • Weight: 0.00 LBS

Product Description

Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements.
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. 
There are cardiovascular benefits also. 

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